Online Scheduler for Construction Zone Fitness

Choose a service to schedule

Nutritional Start Up - $75: One on one review of your goals and what we offer. 9 point skin fold body fat testing included. Please bring shorts and tank top.
Online Nutrition start up - $50: One on one review of your goals and what we offer.
body fat - $40: 9 point skin fold test
Phone Consult: phone review of weekly goals, review of photo's (if sent).

Personal training-Private: One-on-one physical fitness training.
Virtual Personal training: Personal training via Zoom.
Personal training- (IC): one on one personal training provided by one of our independent contractors
Personal training- short: Thirty minute one on one training with a certified personal trainer.
Virtual personal training- Short: Personal training via, zoom or teams. Available to current clients only.
Outside Bootcamp: Group training outside - cardio and resistance training combined.

Competition Posing: Bodybuilding, physique, figure, and bikini posing. One on on posing with Pete Grubbs. $35 for members and $65 for non members. Credit card number must be entered to schedule but will only be charged if you do not show up for your scheduled appointments.
Online Competition Posing: Bodybuilding, physique, figure, and bikini posing. One on on posing with Pete Grubbs. $35 for members and $65 for non members. Credit card number must be entered to schedule but will only be charged if you do not show up for your scheduled appointments.

Coaching startup: Work with a certified Wellness Coach to develop your wellness plan and set up the steps and goals to achieve the goals. This is available for in-person and via the phone.
https://coach.wellcoach.com/apple-grubbs/
Goal reviews: Follow up with a certified Wellness coach on the progress of your planned goals. Available for in person or phone appointments.
Virtual coaching: One on one goal setting with a certified health and wellness coach.

Directions 1125 12th Ave NW suite B-5, Issaquah, Washington 98027

425-961-0976